Transform Tension to Relaxation

Relax in Tough Times – Choice is with all of us.

Never in our life probably we have seen this kind of Global Crisis…Leading to all countries closed for each other and cities closed for each other …Physically.

OPPORTUNITY this is for Transforming as well. Universe is in a process of Transformation, by way of telling its habitat to be mindful of each other.

Each of us has a choice to have our nervous system be stressed with tension which is prevailing OR choose to consider this as one of the Universe process where we are just observer at one level and can heal others at another level.

Being in acceptance of what is…is first step towards transforming our mental state from Tension to Relaxation.

How do we relax in so much uncertainty and challenges and chaos and problems…It is difficult..I agree for all of us. At another level this is the time to show our resilience and inner strength by way of becoming force which is relaxed hence can help others.

Being in Love with Universe and its processes…this change is also a process. If we do not resist, we will embrace this moment…AND when we embrace this moment…we get strength to help others.

UNIVERSE needs many of its being to be a source of strength and be partner in its Journey of Renewal..which is now happening. While we take all precautions and help others …we do biggest service by having peace within and ACCEPTANCE of WHAT IS.

I wish all a great health and safe relaxed being for all.

Namaste!

mountains and clouds outside of an airplane window
Photo by Dan Gold on Pexels.com

#relax #happy #light #corona #universe # wellness #mentalhealth #Spiritual

 

 

 

 

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